Consolidation run between storms: Before... - Couch to 5K

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Consolidation run between storms

Nymahchai profile image
NymahchaiGraduate
โ€ข11 Replies

Before breakfast run so it was breezy but sunny. Central heating was broken so that was a good incentive to get out there and get warm! First 10 minutes were hard going- why is that??? No Michael this time so this was new event but decided to wear my watch on outside of jacket so I could reach it easily. Sounds weird but it worked a treat .

Felt my pace was faster ( not the plan) but also that Iโ€™d gone further. Checked my stats and my pace was increased but less distance than I thought. Anyway another 30 mins flew by, so what the heck. Even took a pic ๐Ÿ˜Š

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Nymahchai profile image
Nymahchai
Graduate
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11 Replies
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Wenderwoo profile image
WenderwooGraduate

Looks lovely! You have heard of the toxic ten havenโ€™t you?

healthunlocked.com/couchto5...

Nymahchai profile image
NymahchaiGraduateโ€ข in reply toWenderwoo

Ah thanks for that link. Very interesting so Iโ€™m not alone! Encouraging too ๐Ÿ‘

Granspeed profile image
GranspeedGraduate

Gorgeous. Catch those rays! ๐ŸŒž Got to take them as and when at the moment for sure. ๐ŸŽ‰๐Ÿ‘

Nymahchai profile image
NymahchaiGraduateโ€ข in reply toGranspeed

Not so great today Wednesday but not running ๐Ÿ˜‚

Granspeed profile image
GranspeedGraduateโ€ข in reply toNymahchai

Same here - grey & murky. Oh well....

Nilsam profile image
NilsamGraduate

Yeah. Love the picture...very arty. Good idea re watch. Anything that changes up the consolation runs get my vote. Hope you get the heating sorted. ๐Ÿ‘

Nymahchai profile image
NymahchaiGraduateโ€ข in reply toNilsam

Arty maybe but not intentional- i wish I was that smart! ๐Ÿคฃ Heating on but having to be manually put on and off. Better than not having any! Itโ€™s so much easier to glance at my watch when itโ€™s not buried. Yaaaay

Nilsam profile image
NilsamGraduateโ€ข in reply toNymahchai

Brrr. Good news. โ„๐Ÿ‘

Buddy34 profile image
Buddy34Graduate

What a beautiful run route and great running Nymahchai๐Ÿ˜Š๐Ÿ˜Š

Nymahchai profile image
NymahchaiGraduateโ€ข in reply toBuddy34

We are so lucky to be so near the sea ๐ŸŒŠ when itโ€™s not blowing a hoolie ๐Ÿคฃ. Itโ€™s actually a Park Run too so good to try it out in disguise!

Nilsam profile image
NilsamGraduateโ€ข in reply toNymahchai

Neat move. ๐Ÿ‘

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