I was pretty apprehensive about last night's run. Not worried - I came to the conclusion of what's the worst that will happen? I've learnt through this and yoga not to give myself a hard time for the things I can't do, but be proud of the things I can. It's not much, but I know I couldn't have run for 3 minutes, 3 weeks ago. Now I can. And it wasn't as hard as I thought it would be.
So to anyone who's a bit nervous about the big jump up - don't be! Just take it reeallyyyy slow, super slloooowwwww. Like you did on W1R1. Only after you've done it once or twice can you be sure of pace and how you can manage. I'm so pleased I did last night and the feeling of accomplishment was so good. I feel like I'm into a routine and on the wagon now and dare I say it, looking forward to W3R2 tomorrow! (Never in a million years did I think I'd say that).