I headed out tonight after work, it was just starting to come in dark and it was so cold. I could see my breath when I ran and I can't say I warmed up so I think a pair of gloves will be my next purchase
I really enjoyed this run like the last one, had no real problems and found it quite comfortable. Saying that though it's all non stop runs from now on with no walking intervals so even though I've enjoyed these last two runs I'll have to see if I can do the next few.
I really think I'm starting to enjoy running now..I feel I've reached a turning point where it's not just a chore and a hard slog but quite enjoyable. (probably might not be saying that after the next one though! )