Looking forward to starting back on the road to fitness.
I've just turned 40 and decided to change my life! I'm 5'9" tall and over 18 stone. Looking to the future I want to play more football with Oliver, chase him around the park, cycle etc.
Whilst I'm fairly fit through walking the dog and having a lunchtime stroll through the park, a 5 mins game of footie with him leaves me breathless. This is why I want to lose weight. I am also scared that if I continue as I am, that I will not be around for the future.
So here goes. I did a bit of running in 2009 / 2010 so have all the gear. So I now need to dig out my trainers, shorts etc. tonight and get pjsically and mentally ready for the off tomorrow.
Anyone else starting Week 1 this week who would like to 'buddy' up?