Week 8 done! I'm so pleased I forced myself out. Have a bit of a headache and a lot of work to do, it's cold and windy... Excuses, excuses, I thought and just went for it.
Have no idea how long the run was as my argus app went berserk and thinks I ran 7.5km! In any case it doesn't matter, it's was 28 minutes and probably a slow pace as I decide to listen to The News Quiz rather than music.
Week 9 next! Eeek!