Week 8 done! I'm so pleased I forced myself out. Have a bit of a headache and a lot of work to do, it's cold and windy... Excuses, excuses, I thought and just went for it.
Have no idea how long the run was as my argus app went berserk and thinks I ran 7.5km! In any case it doesn't matter, it's was 28 minutes and probably a slow pace as I decide to listen to The News Quiz rather than music.
Week 9 next! Eeek!
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CatRuns
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Brilliant job! Bet that run blew the cobwebs (and hopefully the headache) away. just posted to you on the other thread, but let us all know how you go with week 9, I'll be watching out for you. We can do this, just 3 more runs to go! X
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well done catmay.
Finished WK8 R3
Wk8 R3 - deflated 
Wk8 R3 done
Actually completed wk8 r3
WK8 complete 😀
