So today I managed to go for a run before picking up the kids. It was a glorious sunset, sunny, not too cold and in the park! So lucky!
It was slow because my legs are so tired from the strength and flex and some Zumba Monday and Tuesday. But I kept going and did the whole 28 mins.
The inside of my righ calf is still bothering me. I'm not sure if it a muscle I need to stretch or what? It can't be shin splint on the side can it? Any advise inside calf pain?