Very rare to do an afternoon run. Started off with a niggle in my calf (old injury) I stopped and gave it a rub and stretch then carried on. I thought this is gonna go bad. But it didn’t! It went well and the niggle subsided after toxic 10. Yeay ! Happy with that one . May do an afternoon run again now.
Wk8 R1: Very rare to do an afternoon run... - Couch to 5K
Wk8 R1
Written by
CatMo13
Graduate
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5 Replies
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Well done for persevering 
And wow, your running view looks so much more tranquil and beautiful than mine!
Thank you, it is a good route -does have its share of hill that seem to be there at the last 5 mins though !
BluebirdrunnerGraduate
Well done CatMo...and what a super run route!😊xx
Thank you Jan 😊 oh read reply above about the hills 😩
Ha, yes...you have to go up to get those sort of clifftop views! Worth the effort though...😊xx
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