Done! Whoop Whoop!
Another beautiful, sunny day, what an absolute privilege to be able to go for a run today. We should not take these things for granted.
Had to take the eldest for a playdate about 2k from ours, so she scooted while I jogged there, I did a jog on the spot while taking her coat off and chatting to the mum then I jogged back to collect my youngest from my neighbour. I added 5 minutes to my run as I felt I had cheated with the jog on the spot but sometimes you have to be inventive in fitting in these runs with everyday life.
It equated as 4.5k in 36 mins (including jog on the spot in the middle) I'm pleased with that!
(A bit of a pain on the inside of my right calf... Keeping an eye on it as there's 5 runs to go :/ )