It is done! I ran for 25 minutes 🙂 I won't say it was all plain sailing. It seemed a shorter spell getting from 5 to 12.5 minutes than from 12.5 to 20 minutes I thought the 5 minutes to go was never going to happen! But I ran the whole thing, only wish I could take an hour nap now 😂 But off to collect my very lively 7 year old from school - walking of course!
Respect for anyone else who has made it this far, especially those of us carrying more than a few extra pounds.......
Yay well done, I have got this to do tomorrow. I carry far more than an extra few pounds around! I bet you feel fabulous now you have conquered it.
The mile walk to get my son an hour later was the slowest crawl I have ever done! I hear you On the more than a few extra pounds!!
Wow - well done, my next run is W6R2 and then the long one either Friday or Saturday - posts like yours make me believe I can do it too!
Of course you can do it! I am classed as clinically obese, having said that I don't weigh myself anymore so I may have dropped into very overweight. I am slow it I am doing it 😊
I'm combining c25k with weight watchers, it isn't easy and I'm not the fastest looser but I'm giving it my best shot! I don't like looking at my bmi 
The longer it takes the better chance of keeping it off! So important to remember there are so many health benefits to running. Weight is just a small part of a much bigger picture 😊
Well done 
keep going you are doing just fine
Week 6 run 3
Week 7 run 1, wow!
Week 6 run 3
Week 5 Run 3 ☀️ 
Week 6 Run 3
