Well it's been a while since I did W8R1, last August to be precise. I've gone back to W3R1 today and did this just after Christmas, and felt the right place to start again, but nothing since till today. Did the first one, and all seems good, and now looking forward to getting back on track again. Tiz hard though, but what isn't! Need to get fit for a big family hols in July! 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.