Week 7 of 9 Done!

[Wolfboy]

It's a Sunday it's windy but I got out and did it boom week 7 of 9 done!

I still have issues with speed running just shy of 9mph to start is not good but I settled into a good pace after that.

I'm going to struggle to get all my runs and rest days in next week so week 8 might end up spanning 2 weeks

[ElsieW Graduate]

Well done that's great to get week 7 out the way!

Don't worry about how long it takes, just doing what you're doing is great!

Elsie xxx

[Wolfboy Graduate in reply to ElsieW]

Yeah feeling good I am surprised how much I've improved over the last 7 weeks.

This week wont have 3 runs I have a Birthday and "V" Day too (trip to see Deadpool how romantic) so I think I will re-run W8 next week before moving on to W9

[Dunnja Graduate]

Well done and the times not shabby. 9 mph is a reasonable speed.

Jules x

[Wolfboy Graduate in reply to Dunnja]

The 9mph wasn't for long once I got off the main road I slowed down to 6mph

[Dunnja Graduate in reply to Wolfboy]

Still quicker than me 😃

[Ullyrunner Graduate]

My husband always liked seven of nine ( in Startrek) !

Sounds like you're doing really well!

[Wolfboy Graduate in reply to Ullyrunner]

I've not met many men (or Women for that matter) that didn't, he might not like to know you called it "Startrek" its Star Trek unlike Starwars

Thanks for the encouragement time to boldly go on to Week 8

[MrsSparkle Graduate]

Well done! You're doing great. 9mph sounds really fast to me, I'm not even reaching 9kmph. Don't worry about speed.

[Wolfboy Graduate in reply to MrsSparkle]

It was too fast think I had the wind behind me and the "main road nerves" I feel a the pressure of passers by watching me and run too fast.

The 9mph wasn't for long once I got off the main road I slowed down to 6mph for most of the run, except for when the wind hit me full in the face and it felt like I was standing still.

[misswobble Graduate]

Slow down! It's not a race.

Why should you care what passers-by are thinking? It's not about them.

I know, I know. Nagging again ...... LOL

Honestly, just slow things down and give yourself more time. Think Zen!