It's taken a little longer than 7 weeks, but nevertheless I've achieved it! Little did I know, or think, I'd be able to do it.
A couple of extra rest days here and there, plus work getting in the way, but at 54 and never having run prior to this excellent program, I'm constantly amazed at what we can do when we put our minds to it!
6 runs left. Woohoo! Slow and steady, it may even take a bit more than 2 weeks... but bring it on!
Congratulations on completing week 7 of C25K, only 6 more runs until you graduate, onwards and upwards to week 8, 3/28 minute runs 🏃🏾 👍
Thank you 😊 I'm looking forward to it!