My running buddy is ready to run again after bashing his toe up on the trampoline, so rather than finish C25K without him I’m going back to week 7 so we finish together. So near but yet so far!
Having said that I bizarrely rubbed up a blister on the arch of my foot today, even though I wore the same trainers as always, so maybe a shorter run next time is a good thing 😕
That’s a shame, but it’s all running now so the extra practice will probably be a bit like consolidation and by the time you get to 9/3 you’ll smash it. Good luck to you both
Well done 👍 on R2. You are a true friend. It won’t be long until you are both graduates 🎓
Well done on 9/2 and good to hear your boy is fit to run again! All that extra practice stepping back to 7 with your boy, you will be a pro when you both get to graduate! It’s nice that you are both there to support each other!
I really didn’t enjoy tonight’s run, so stepping back a bit will be welcome!
That’s a really nice thing to do, good for you! I hope you’ll find that doing half a dozen ‘repeat’ runs, the pressure will be off for you and you can really enjoy it....and you’ll still graduate in June 😀
Ah that’s lovely - you will be smashing it by the time you both cross that finish line! 💪🏻🎓
Week 9 Run 2 done... 
Week 9 Run 3 done but not without difficulties
Week 9 Run 2 burnout
Week 9 run 1 -- done?
Week 9 run 2 = drowned rat
