Last day of week 8 and what a run! It just turned into one of those runs tonight. First as soon as I started this brisk warm up walk, my right calf started to give me jib, bit tight and I was thinking maybe not fully rested since Wednesday night.
As I settled in, the pain went and I thought nothing more about the calf. Thought it was going to be my normal steady run mode, until fox number 1 appeared. Brilliant scene, me running on the spot thinking what to do and the fox just standing there giving me the eye. Eventually said fox departed I carried on, 10 mins later fox number 2 followed by 3,4 and 5 all ending with the same scenario.
Don't know why but it seems the stop starts took toll on the calf's and tonight nearing the end I was struggling. The warm down walk almost turned into a warm down crawl.
Hey ho nothing a hot shower and some tiger balm can't fix. I'm almost there! Yipee.