Just completed a frosty 25mins! Was hard! But not a bad avg pace for me.
Looking forward to 28 mins next. Think I will jump to week8 as this is my second time around.
Wish me luck!
Wk6 R3 : Just completed a frosty 25mins! Was... - Couch to 5K
Wk6 R3
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CatRuns
Graduate
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4 Replies
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are u in a hurry? If not I'd follow the program exactly even though you've done it before, it works because it well thought out. Up to you tho!
It just feels like I could. Maybe it's muscle memory, from when I did it before. Not in a hurry so I guess I will see how I feel on the day 
misswobbleGraduate
Good luck. I'd be tempted to do week 7 I think. I'd be too worried if I missed a week
True, I do feel a bit weird not doing exactly what Laura says
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