Done it I’ve done it. Started with a slow dog walk 10 minutes then started the session. When Sarah says now run I always think “ run me run”, but off I go.
Today when sarah said you have run for 5 minutes I thought COME ON give me a break but then after what felt like another 5 minutes it said you have run for 20 minutes and I thought “yes I have and I am still running.
When I got home I shouted “ I have just run 25 minutes nonstop how brilliant is that” the dog looked at me thinking I know I was there and went to curl up on the cushions.
I feel fantastic and slightly amazed I am typing I ran 25 minutes. But I am and I did so here’s to week 7.
I am preparing my acceptance speech for when I graduate 😂😂🏃🏽♀️🏃🏽♀️🎖🎖🎓