Wk6 R3!!!: Well after a break in the weather (it... - Couch to 5K

Couch to 5K

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Wk6 R3!!!

β€’18 Replies

Well after a break in the weather (it was raining again lol) finally got out to finish w6 and I'm so happy 😁😁. Half way through I didn't think I'd be able to complete it but got a second wind from somewhere and even managed to pick up the pace alittle at the end .. Running is really helping me physical and mentally which can only be a good thing so long may it continue. Bring on week7 and happy running people πŸ‘ŒβœŒ

18 Replies
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backintime profile image
backintimeGraduate

Well done GMAN. Sounds like you've got it well under control, finding your next gear and all : )

β€’ in reply tobackintime

Thank you backintime. It's hard work but I'm enjoying it which I think is half the battle πŸ‘ŒβœŒ.

backintime profile image
backintimeGraduateβ€’ in reply to

Yes, the challenge makes it better. I think we wouldn't feel such a sense of achievement if we didn't work for it

β€’ in reply tobackintime

Spot on backintime πŸ‘ŒβœŒ

Fatgirlslim19 profile image
Fatgirlslim19Graduate

It's exciting to read this G, you're doing brilliantly and the positivity is bursting from your post! Bring on week 7, we're doing this!

β€’ in reply toFatgirlslim19

Bless ya . And yes we are doing this πŸ‘ŒβœŒ

Richlfb profile image
RichlfbGraduate

Fantastic stuff GMAN you’re right the benefits all round of doing this is fabulous, of course I knew you’d smash it, it’s very daunting thinking about the fact there’s no more walking but you’ve channeled the run bunnies and smashed it mate πŸ€ͺ🀘πŸ€ͺ🀘

β€’ in reply toRichlfb

Thanks Richlfb. Don't know about those run bunnies mate, it was more eye of the tiger lol. πŸ‘ŒβœŒ

Richlfb profile image
RichlfbGraduateβ€’ in reply to

I had to stop listening to the β€œrunning with Rocky” playlist on Spotify, I nearly killed myself as in my head I regressed to being an 18 year old racing snake!! πŸ€ͺ🀘πŸ€ͺ🀘

β€’ in reply toRichlfb

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. Steady is the key, I've forgot what it feels like to be 18 lol.

Richlfb profile image
RichlfbGraduateβ€’ in reply to

Unfortunately mate whilst my body has aged my mind never has πŸ€ͺ🀘πŸ€ͺ🀘

β€’ in reply toRichlfb

Same here lol.

TeeBedders profile image
TeeBeddersGraduateβ€’ in reply toRichlfb

Lol at this rich!! A good tune is a game changer when you’re getting through a run isn’t it 🀣

Richlfb profile image
RichlfbGraduateβ€’ in reply toTeeBedders

It really is a game changer, I play drums too so that helps with my pace right up until iron maiden come on and then I’m dead πŸ€ͺ🀘πŸ€ͺ🀘

Debston profile image
DebstonGraduate

Well done for completing Week 6, GMAN1977, you're doing great! No more intervals now, just lovely longer runs to enjoy your new running legs and see where they take you. And you're officially a runner now! πŸƒ

β€’ in reply toDebston

I like the sound of that lol. Never thought I'd be saying it but me ,a runner , sounds good!! Thanks for your support and bring on week7 πŸ‘ŒβœŒ

TeeBedders profile image
TeeBeddersGraduate

Gman what can I say?! Fantastic!! πŸ‘πŸ»

β€’ in reply toTeeBedders

Thanks TeeBedders. Just got to keep at it now . ✌

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