WK6 R3

[Poppdog]

Done it I’ve done it. Started with a slow dog walk 10 minutes then started the session. When Sarah says now run I always think “ run me run”, but off I go.

Today when sarah said you have run for 5 minutes I thought COME ON give me a break but then after what felt like another 5 minutes it said you have run for 20 minutes and I thought “yes I have and I am still running.

When I got home I shouted “ I have just run 25 minutes nonstop how brilliant is that” the dog looked at me thinking I know I was there and went to curl up on the cushions.

I feel fantastic and slightly amazed I am typing I ran 25 minutes. But I am and I did so here’s to week 7.

I am preparing my acceptance speech for when I graduate 😂😂🏃🏽‍♀️🏃🏽‍♀️🎖🎖🎓

[Instructor57 Graduate]

Well done !It's great to get that first 25 minutes under your belt !

You definitely need to prepare that acceptance speech 😁👍

[SueAppleRun Graduate]

Woo hoo that’s so great and your excitement shows in writing it

[AlMorr Ambassador Graduate]

Not just the dog that is proud of you, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾, well done, onwards and upwards to week 7 which are all 3 25 minute runs, not long now until you graduate.

[Teejay113 Graduate]

Well done you should be so proud of yourself 👏👏

[Teejay113 Graduate]

My dog give me that same look. 🐶😂

[Loubielou15 Graduate]

Well done!! We did it!! I walked through my door and burst into tears. I don’t have a dog and my cats were out so just me and the music in my ears! 🙈I still can’t believe how far and long I can run for!

You did so good!! Week 7 tomorrow and I actually am looking forward to it!

Iv followed you to keep up on your journey. ☺️

[Poppdog Graduate in reply to Loubielou15]

Well done us. Week 7 tomorrow for me too. I feel I have been taken over by some strange running bug because I am actually looking forward to it.

[Couchpotato2 Graduate]

Well done indeed!! I also started preparing my speech about then when I did C25k… On the day I went back via the market and bought a big green veg for lunch which I used as a trophy on the way home…

🤣

[Poppdog Graduate in reply to Couchpotato2]

I have a pineapple 🍍 in the fridge I will gracefully accept that later, practise makes perfect 😂

[Couchpotato2 Graduate in reply to Poppdog]

That sounds ideal. If you could run with it on your head… even better

[Poppdog Graduate in reply to Couchpotato2]

😂 🤔 it would certainly draw a crowd

[Couchpotato2 Graduate in reply to Poppdog]

Exactly what is needed 🤣🤣

[Benben21 Graduate]

That's SUCH a big barrier - I think it's mostly psychological, but you're over it and streaking for the finish! Well done well done. (I wish my dog was as accommodating!!!)

[Poppdog Graduate in reply to Benben21]

My dog is only small a Yorkshire terrier 7 but very active still thankfully but her relief is palpable when I get up and get dressed in none running cloths 😂

[Mrsrun Graduate]

You ran 25 minutes , 'YOU' . We are all proud of you as well because we know it is not easy and takes a lot of physical and mental commitment.....

[Poppdog Graduate in reply to Mrsrun]

Thank you

[Over60sRunner Graduate]

WTG Poppdog ! You are getting so close now....keep on keeping on you have definitely got this now 👍👏💪🏃‍♀️

[Poppdog Graduate in reply to Over60sRunner]

Thanks

[Chillipeppers1]

Hooray well done!!! I keep thinking of taking my pooch running with me, although I’d have him on a lead which will be a bit tricky and he does have a habit of wanting to stop to say hello to everyone he meets

[Poppdog Graduate in reply to Chillipeppers1]

I go early when there’s no one about usually and if we see anybody I just keep the lead a bit shorter. If she wasn’t on the lead she would just stop for ages smelling where the foxes have been and refuse to move.

[Frenc Graduate]

Brilliant Poppdog! Well done you, you have every right to feel fantastic 😊😊😊.

[MaCherie112 Graduate]

Feels amaaaazing doesn’t it!!! I remember week 6! Such a breakthrough part of the programme!!! Keep going you won’t regret it! And if 20 mins is feeling like 5 you’re doing everything right! 🥳