Wait for it, drum roll ! I " ran" 2.86 km this am !!! Week 6 R3, 25 minutes,but think I ran for 30 as Laura and spotify both quit on me so ran solo. I was using an app that just says stop start, your halfway etc, when she said your halfway I muttered get lost, Im further then that, was very tired at this point but found a second wind AND I DID IT !!!