Just back from my asthma assessment

[Curlygurly2]

where my peak flow was measured and has increased from 320-350 to a whopping 520! Thank you running.

[beatricerose Graduate]

Well done! I just had a wheezy run, first time in ages I had to pause to let my lungs recover before I could carry on :/ I think its the cold air! Think I have to go back to my routine of taking a puff of my reliever before I go..

Got to fight the asthma, eh? That's a very good peak flow!

[Sandraj39 Graduate]

I don't know much about park flow measurements but that sounds like a fantastic improvement! One of the many benefits of running.

[parseraisin Graduate]

That's excellent! Congratulations!

[aliboo70]

That's great news curly 😆

[ViaM Graduate]

Yeah!

[Purple_faced_woman Graduate]

Wow, CG2, that's amazing. Well done!

[poppypug Graduate]

A breath of fresh air !

What a cracking pair of lungs you've got Sarah !

Well done ! xxx

[Oldfloss Administrator Graduate]

Yeay................!!!!

Blow those trumpets.. and you can!

Brilliant news, what a great boost?

Running is really amazing, isn't it.. and your determination too of course!

[goonkeepgoing Graduate]

Wow! ☺☺☺☺☺☺

[Atalaya Graduate]

Wow that's an especially impressive figure after you ran there too! Amazing.

[Curlygurly2 Graduate]

Just looked online, it's normal for women of my height and age to do 420...wow!

[AncientMum Graduate]

Wow, Sarah, that's a fantastic improvement!! I've got an assessment coming up soon - I wonder what mine will be. Love that you ran to your assessment xx

[ancientrunner Graduate]

That's really amazing.

I will never forget doing a peak flow on a professional athlete and then just staring confusedly at the meter until he pointed out to me the marker was up at 800!!! I just never look that high.

[Old_trout Graduate]

You are an inspiration for us all! That post should be compulsory reading in schools and doctors surgeries the length of the land! Well done you!

[OldWheezer]

Brilliant. I'm currently recording my peak flow to assess my breathing so I understand what you say. Big congrats.

[pinkangel16 Graduate]

Great news, well done Curly 😀🏃xx

[Paul46-ipswich Graduate]

Great news!