Hello folks- I have finally completed the C25k and cannot tell you how pleased I am with myself!
I first attempted it 5- yes 5 years ago and this is the 4th attempt. This time I started last September and the difference was I joined the group and have been reading and been encouraged by others stories.
I have repeated I don’t know how many runs!
It was only when I got past week 6 that iI have been able to keep pretty much on track.
So anybody out there letting it drift don’t worry and feel bad- just focus on what you have achieved.
I never thought I’d do this- and I have- next challenge is keeping it up!