Just an update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your encouragement!
First run of W3 completed: Just an update. I... - Couch to 5K
First run of W3 completed
Written by
KayFitz
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
poppypugGraduate
Well done Kay !
Another one chalked off . Keep going, youre doing great , you really are ! xxx
RachelLewesGraduate
Well done!!!! You're doing brilliantly by sticking exactly with the plan xx go go!!!
OldflossAdministratorGraduate
Go for it... one foot in front of the other... you are doing fine!
Not what you're looking for?
You may also like...
W3 completed
I can't belive I've got this far considering on w1r1 I went home and sulked halfway through as I...
First run completed!
Started C25K this morning! I was inspired by the marathon at the weekend, it’s on my bucket list....
First run completed!
I was a little nervous as I have asthma and this time of year is when it flares up! The running...
First run completed
Finally took the plunge and completed week 1 stage 1 today. 59 years of age and quite daunted by...
First run completed!
Hi, I'm no spring chicken at 48 and rather overweight but have just finished my first run after...