First run of W3 completed: Just an update. I... - Couch to 5K

Couch to 5K

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First run of W3 completed

KayFitz
KayFitzGraduate

Just an update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your encouragement!

5 Replies
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poppypug
poppypugGraduate

Well done Kay !

Another one chalked off . Keep going, youre doing great , you really are ! :-) xxx

RachelLewes
RachelLewesGraduate

Well done!!!! You're doing brilliantly by sticking exactly with the plan xx go go!!!

KayFitz
KayFitzGraduate in reply to RachelLewes

Oh dear - what you warned me about is happening: I am starting to feel fed up that I can't run again until Friday .. ;-)

RachelLewes
RachelLewesGraduate in reply to KayFitz

Ha ha .. love it! you're getting the bug!!!! Wishing you could run on rest days .... missing that post-run feeling :-) xx

Oldfloss
OldflossAdministrator

Go for it... one foot in front of the other... you are doing fine!

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