Just an update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your encouragement!
First run of W3 completed: Just an update. I... - Couch to 5K
First run of W3 completed

Written by

KayFitz
Graduate
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5 Replies
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poppypugGraduate
Well done Kay !
Another one chalked off . Keep going, youre doing great , you really are ! xxx

RachelLewesGraduate
Well done!!!! You're doing brilliantly by sticking exactly with the plan xx go go!!!

OldflossAdministratorGraduate
Go for it... one foot in front of the other... you are doing fine!
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