Just an update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your encouragement!
First run of W3 completed: Just an update. I... - Couch to 5K
First run of W3 completed
![KayFitz profile image](https://images.hu-production.be/avatars/5015af9b1da641c2f60f1d5dac87c881_small@2x_100x100.jpg)
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![KayFitz profile image](https://images.hu-production.be/avatars/5015af9b1da641c2f60f1d5dac87c881_small@2x_100x100.jpg)
KayFitz
Graduate
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![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Well done Kay !
Another one chalked off . Keep going, youre doing great , you really are ! xxx
![RachelLewes profile image](https://images.hu-production.be/avatars/e3811558ded157bef477717abf46f1a0_small@2x_100x100.jpg)
RachelLewesGraduate
Well done!!!! You're doing brilliantly by sticking exactly with the plan xx go go!!!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Go for it... one foot in front of the other... you are doing fine!
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