Just an update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your encouragement!
First run of W3 completed: Just an update. I... - Couch to 5K
First run of W3 completed
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KayFitz
Graduate
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poppypugGraduate
Well done Kay !
Another one chalked off . Keep going, youre doing great , you really are ! xxx
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RachelLewesGraduate
Well done!!!! You're doing brilliantly by sticking exactly with the plan xx go go!!!
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OldflossAdministratorGraduate
Go for it... one foot in front of the other... you are doing fine!
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