W6R1 done

[ashishkulkarni]

After the 20 minute run of W5R3, it does seem like a step down.

But I enjoyed W6R1

[Hidden]

It is odd... Sounds like you got more from it than me though I really struggles with the first two runs of week 6.

Well done!!!

[ashishkulkarni Graduate in reply to Hidden]

Thanks Mrs.L

[davelinks Graduate in reply to Hidden]

Done on the treadmill? Easier than on road...

[ashishkulkarni Graduate in reply to davelinks]

Yes. Treadmill.

I do a run on Friday outwith the C25K plan outdoors. And yes, it is very different!

Which is why I have started to add an incline to my treadmill run.

[poppypug Graduate]

Great stuff Ash ! Yes , Week 6 is a bit of a tricky one isnt it going back to the run/walks .

You did it , Well done ! xxx

[ashishkulkarni Graduate in reply to poppypug]

Thanks Poppy xxx

[Jeleybelly Graduate]

well done - not too far to go now

I did all my runs on the treadmill - only venturing outside post graduation - there's plenty of time for new adventures/challenges once you;ve completed the programme

[ashishkulkarni Graduate in reply to Jeleybelly]

Thanks JB