After being off my training for a while due to chest infection, my self-confidence was a bit low.
Getting back, doing some training and finishing the Half Marathon over the weekend felt great. However, I needed time to recover.
And so after 3 days of rest, I have got back to C25K. Rather than going straight back where I had left, I went a week back.
Week 3 Run 2 to be precise. It is done. And I am looking forward to continuing with C25K
Thanks for being there guys!
Cheers,
Ash.
Fantastic Ash , you are doing brilliantly ! Very sensible decision , I think
All the very best for the rest of the programme ! xxx
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Thanks Poppy xxx
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