Restarting C25K - W3R2 done!: After being off my... - Couch to 5K

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Restarting C25K - W3R2 done!

ashishkulkarni profile image
ashishkulkarniGraduate
6 Replies

After being off my training for a while due to chest infection, my self-confidence was a bit low.

Getting back, doing some training and finishing the Half Marathon over the weekend felt great. However, I needed time to recover.

And so after 3 days of rest, I have got back to C25K. Rather than going straight back where I had left, I went a week back.

Week 3 Run 2 to be precise. It is done. And I am looking forward to continuing with C25K :-)

Thanks for being there guys!

Cheers,

Ash.

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ashishkulkarni profile image
ashishkulkarni
Graduate
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6 Replies
Curlygurly2 profile image
Curlygurly2Graduate

That sounds sensible Ash, it will build your confidence and your strength. Best of luck xx

ashishkulkarni profile image
ashishkulkarniGraduate in reply toCurlygurly2

Thank you xx

poppypug profile image
poppypugGraduate

Fantastic Ash , you are doing brilliantly ! Very sensible decision , I think:-)

All the very best for the rest of the programme ! xxx

ashishkulkarni profile image
ashishkulkarniGraduate in reply topoppypug

Thanks Poppy xxx

Go for it. Very good idea to take it nice and steadily. It's not a race . Good luck. Glad you are feeling better

ashishkulkarni profile image
ashishkulkarniGraduate in reply to

Thanks Cath :-) xx

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