C25k is my running club: Ran my 4th parkrun... - Couch to 5K

Couch to 5K
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C25k is my running club

steviej99
steviej99Graduate

Ran my 4th parkrun today happy to represent C25k. Chuffed with my personal best of 34.26 which is over 4 minutes faster than my first parkrun in January. So for anyone thinking of starting C25k or struggling with it just get out there and do it. I started on September 1 my 62nd bday and now running 3 times week with occasional parkruns as part of my training. Thinking now sub 30 5k might (just might) be possible, it's crazy!!

So stick in there folks the plan works!

6 Replies
oldestnewest

Well done you

I’ve fallen by the wayside due to weather and ice and a long lingering cold but all better now 👍

Katnap
KatnapGraduate
in reply to Sunnybraeboats

Just think how fast you'll be after this rest! 🏃🏃🏃

steviej99
steviej99Graduate
in reply to Sunnybraeboats

Time for you you to get off the couch and get back out there Sunny,

Katnap
KatnapGraduate

Nice one stevie! Always feels good to set a new PB!

steviej99
steviej99Graduate
in reply to Katnap

Thanks Katnap

UnfitNoMore
UnfitNoMoreAdministrator

Congratulations on that PB... 4 minutes is a huge slice off it... looks very much like sub 30 is coming. Of course it may have to when your daughter graduates 😂

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