C25k is my running club: Ran my 4th parkrun... - Couch to 5K

Couch to 5K
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C25k is my running club

Ran my 4th parkrun today happy to represent C25k. Chuffed with my personal best of 34.26 which is over 4 minutes faster than my first parkrun in January. So for anyone thinking of starting C25k or struggling with it just get out there and do it. I started on September 1 my 62nd bday and now running 3 times week with occasional parkruns as part of my training. Thinking now sub 30 5k might (just might) be possible, it's crazy!!

So stick in there folks the plan works!

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Well done you

I’ve fallen by the wayside due to weather and ice and a long lingering cold but all better now 👍

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Just think how fast you'll be after this rest! 🏃🏃🏃

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Time for you you to get off the couch and get back out there Sunny,

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Nice one stevie! Always feels good to set a new PB!

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Thanks Katnap

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Congratulations on that PB... 4 minutes is a huge slice off it... looks very much like sub 30 is coming. Of course it may have to when your daughter graduates 😂

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