I am thinking of doing the C25K training programme. I had a baby in April and have been eating healthy as well as training for 30mile bike race which is this Sunday, and although this has seen me shift a stone in weight (I still need to loose another 1.5 stones) I am quite nervous that after my race and with the dark nights coming I will slip back into the no exercise regime.
So I thought I would sign up to the C25K program (starting next week) as I would be able to train in the day with the buggy. However I am the worlds worst runner 🏃 at school I use to do a pretend faint on sports day - I can't even remember if I have ever run in my life ( I think I must have done because I remember that horrid burning throat sensation) so quite nervous that I will never graduate from this program but determined to give it a go 😊
Wish me luck 🍀