W9R1

[Lotty41]

I am pleased to say this evening I ran for 30 minutes (still slow but a steady pace). I kicked those gremlins out once or twice so I am very pleased with myself! 😃😃😃

[gary_bart]

Well done, Lotty. 30 minutes is the target of the mission, so you're doing great. Isn't it strange how lately the gremlins have become oval shaped, and prefer being kicked high, far, and out of play?

[Lotty41 Graduate in reply to gary_bart]

They are a pain in the rear I was very close this evening listening to the last one at 18 minutes but thought no everyone on here kicks them out so I did the same! I think these gremlins went very high in the sky!!!!

[farawaytree74 Graduate]

That's great lottie you are nearly there. And well done for overcoming the gremlins. 😉