I am pleased to say this evening I ran for 30 minutes (still slow but a steady pace). I kicked those gremlins out once or twice so I am very pleased with myself! πππ
W9R1: I am pleased to say this evening I ran for... - Couch to 5K
W9R1
Written by
Lotty41
Graduate
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3 Replies
β’
Well done, Lotty. 30 minutes is the target of the mission, so you're doing great. Isn't it strange how lately the gremlins have become oval shaped, and prefer being kicked high, far, and out of play?
farawaytree74Graduate
That's great lottie you are nearly there. And well done for overcoming the gremlins. π
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