W9R1 cont...: Took it nice & steady. Only... - Couch to 5K

Couch to 5K

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W9R1 cont...

SnailRunner71 profile image
SnailRunner71Graduate
5 Replies

Took it nice & steady. Only recorded the running part not the walk. Pretty pleased with the result.

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SnailRunner71
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5 Replies
Katnap profile image
KatnapGraduate

That's a good pace! I'm the snails can't keep up with you now! 😸

SnailRunner71 profile image
SnailRunner71Graduate in reply to Katnap

I still feel really slow

Katnap profile image
KatnapGraduate in reply to SnailRunner71

If you enjoy your run, what does it matter how quick you are? 😸

IannodaTruffe profile image
IannodaTruffeMentor

............so you are not following the plan then?

SnailRunner71 profile image
SnailRunner71Graduate in reply to IannodaTruffe

I am following yes but just ran a teeny bit longer but still did the 2 walks

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