I'm feeling pleased with myself as I am in Tain, Highlands at the moment and have just done W9R1 on short grass, long grass, wet sand, dry sand, pebbles and the usual tarmac and it was hard! My cool down walk wasn't very brisk as it was uphill!! Feeling pleased ππ΄σ §σ ’σ ³σ £σ ΄σ ΏπββοΈπ
W9R1 - phew!: I'm feeling pleased with myself... - Couch to 5K
W9R1 - phew!
Chicken55yrsGraduate
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Chicken55yrs
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DebstonGraduate
Well done, sounds like a challenging run and you did it! Running on dry sand is so hard.
Couchpotato2Graduate
So you should, itβs a great achievement in what is not that many weeks when you think of it! Well done
NewRunner4Graduate
The end is in sight! Sounds like an interesting run taking in every kind of surface there is. Well done completing this one and happy running!ππ
AlMorrAmbassadorGraduate
Lovely photo of a wee Scottish village, congratulations on your run. π
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