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Couch to 5K
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Today is the day for the reason I started C25K

Today is the day for the reason I started C25K

Im off to do my 10K mud run. Although ive still not managed running 10K yet im confident in my ability to complete this course. Thanks to the C25K program.

Im still short on my target sponsor amount so im reaching out here, hoping to find some kind hearted people(your probably all kind hearted) willing to part with some cash to help support my cause.

Heres the link: justgiving.com/Mark-Jones88/

You can text a donation to 70070 and texting MJUK70 £1 you can change the £1 to any amount you want.

Thanks in advance.

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Have you done it yet? Hope it went ok and you survived!


Yes, I did it, and it was brilliant. Had loads of fun, not as hard as expected, although there was some tough obstacles that challenged you mentally and physically ... I didn't skip one! Even running the 10K wasn't hard, my local parkrun feels harder. Probably due to the 30 obstacles that break the run down. Will definitely do another next year.

We almost raised £7000 for a Cystic Fibrosis Charity too, we're hoping to reach that target by the time we finally tally up.

Wish I could add another picture to show how muddy I got. Best fun in the mud you could ask for.

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