today is the day: Today is my graduate run. I... - Couch to 5K

Couch to 5K

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today is the day

ReyC profile image
ReyCGraduate
5 Replies

Today is my graduate run. I was hoping it wouldn't be raining and uneliveably its really sunny!

my last run I managed 4.65k in 32.30. My plan today is to be to run until I hit 5k (whenever that will be!).

My plan following graduation is to do 2 30 min runs a week and one 5k - and try and get the distance of the first up and the time for the second down.

Also toying with the idea of planning to run a 10k next year to give me a goal.

Allthough I need to get thorough today first.

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ReyC profile image
ReyC
Graduate
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5 Replies
LMS2110 profile image
LMS2110Graduate

Thinking of you and wishing you loads of luck and energy! If there's a little breeze, I hope it stays behind you.....oh, and that the season's low sun stays out of your eyes! X

Fitfor60 profile image
Fitfor60Graduate

Good luckJust think how amazing you will feel when you finish Good that you have plan for next stage in your running

ReyC profile image
ReyCGraduate

Thanks for the encouragement! I will let you know how I get on!

OlsBean profile image
OlsBean

Good Luck :)

Rockette profile image
Rockette

Good luck , lovely day for it .

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