Today is the day

[LoungeLizaard]

Nope, no teddy bears having picnic's.... at least not that I've seen.....its too hot, they're all at the barbers having No.1's or England flags cut into their back hair!

W9R3 tonight - Fruit salad for breakfast with apple juice. Drank at least 2 litres of water / fluid yesterday. Have 1/2 litre bottle on my desk to stay hydrated today.

Calves & Thighs still a bit achey from previous runs, but nothing to bad.

More roving reporting this evening (hopefully) after the deed - not that its on my mind at all..….

[Grannyruns Graduate]

Good luck for that final run tonight. You can surely do it

[Dizzysmum17 Graduate]

All the best - will be thinking of you! 🙂

[Jay66UK Graduate]

Enjoy it. I think I grinned through most of mine!

[Hidden]

You can do this LoungeLizaard ! I'm already prepping the graduation table with the fancy china. Have a great run and we'll see you on the other side.

[Ripcurlrana71]

Good luck! Relax and enjoy. 😊 x

[_SimonT_ Graduate]

Great stuff LL! As my good friend Tim Cruise would say - it’s just a walk in the park, Kasanski! That is if he was actually my friend and you were a jet pilot at Top Gun. But apart from that, you get the point! Good luck tonight! 😃😃🏃🏼‍♂️

[Forestgrump Graduate]

Good luck fella !