Woohoo made it to the end so pleased with myself. Next thing I guess is maybe go on my first park run
Week 9 Run 3 : Woohoo made it to the end so... - Couch to 5K
Week 9 Run 3
Do it I haven't graduated yet but will do my second park run tomorrow it's great fun 😎
Congratulations! Be very proud!
Well done. Yes, do the parkrun. You'll find it's a very friendly and supportive environment - just the thing to help you keep up what you've now managed to achieve. A parkrun on the schedule every week is at least one of your weekly runs taken care of, and in a pleasant way you'll probably come to look forward to.
Firstly very well done indeed Secondly Parkrun DO IT ! It's the best thing and totally free try to volunteer sometimes too it's a great way to get to know people! Happy running It all begins here
Well done! Don't forget to get your shiny badge!!!! Xx
Congratulations!!
Congratulations!!! Such an achievement. Well done!
Congratulations!
Congratulations and don't forget your badge.
BIG well done Paul you just have to do parkrun now
Well done!!!! What a great accomplishment!!!!
Congratulations. Keep running 😊