Finished first week! : Just completed my last... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Finished first week!

Bram77 profile image
12 Replies

Just completed my last run of week one.

8 more to go!

Written by
Bram77 profile image
Bram77
To view profiles and participate in discussions please or .
12 Replies
gary_bart profile image
gary_bart

Well done. Much sooner than you might think, this is going to transform your life.

IannodaTruffe profile image
IannodaTruffeMentor

The only way is up.

Noaky12 profile image
Noaky12Graduate

Well done. Keep up the great work!

Well done Bram, you've taken the first step. How did you find it?

Bram77 profile image
Bram77 in reply to

Thanks , it was really hard at first, but getting a bit more comfortable ( wont say easier! )

Pigivi profile image
Pigivi

Good on you!!! Happy week 2 :)

JoolieB1 profile image
JoolieB1Graduate

Slow and steady and 9 weeks will go by quickly enough to make sure you do it! Well done, look forward to hearing about your runs. Julie

Irishprincess profile image
IrishprincessGraduate

Good for you. Keep posting and ticking off those runs and you'll never look back.

poppypug profile image
poppypugGraduate

Well done Bram, Onwards, always ! :-) xxx

Bram77 profile image
Bram77

Thanks for all of your replys, bring on the km's!

anniewebb profile image
anniewebbGraduate

Well done! I hope you enjoy this as much as I have. It's an awesome programme.

RunningForBroke profile image
RunningForBrokeGraduate

Well done on completing on of the tougher weeks. Good for you!!!

Not what you're looking for?

You may also like...

Finished first week of C25K

Finished the first week of C25K yesterday, have always been bad at running so feel proud and ready...
Julie_ann192 profile image

Week 8 finished

Hey all. I didn’t post the last run, then got a tummy bug but today finally managed week 8 run 3....

Week 8 finished.

Thanks to the encouragement and support of all you wonderful peeps I just ran my last run of week...
VPOLLIE67 profile image
Graduate

Week 7 finished!

Due to the kids being off school this morning was the first time I have done an early morning run....
tortoisegirl profile image
Graduate

Finished week 5!!!

I just completed week 5 run 3!!! I am so delighted as I really struggled with week 5 run 2 so when...
Meintheuniverse profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.