I did my run tonight straight after work. I have to say that I really struggled tonight. I started on a steady uphill climb and it nearly finished me off! I couldn't get my breathing right and in the first 15 mins I had to walk for a few seconds to get myself together. It was really odd and I think that tonight was a mental challenge.
I've had a really awful couple of weeks at work and actually went out tonight in the wrong frame of mind. I won't beat myself up because once I'd got up the hill, I calmed down and cracked on. I did feel wobbly when I stopped but then I guess that's what happens when you push yourself.
I have never pushed myself in terms of exercise before because I suffered with severe anxiety and I used to think I was having a panic attack when actually all it was was my heart rate going up naturally.
Anyway, run 3 will be Saturday for me. I will try to get myself sorted in my head in preparation.
Thank heavens it's Friday tomorrow.