Just completed my second run of week 2 it didn't feel any worse than Monday's session, maybe a little easier. It was much colder this morning than in previous days, I was actually wishing the warm up would hurry up, so I could start the first 90 seconds ! I think I may look at some warmer running kit at the weekend.
The second to last 90 seconds seemed soooooo slow, I thought it would never end. Whereas on the last 90 seconds I must have zoned out completely as no sooner had I started, Laura was telling me my time was up It also seemed that during todays session, I was able to maintain a 'brisk walk' rather than my usual 'I think I'm dieing' pace, however this made me feel as if my run was too slow, so had to be careful not to push myself to hard, to early.
Run 3 is planned for Friday and despite the upset to my plans due to work, I'm intending on completing it as usual on Friday but in the afternoon rather than in the morning.