After going and checking things out last week I finally plucked up the courage to attempt Parkrun! I got carried away in all the excitement and set off far too fast, and it was SO HOT but I stuck to my aim of running for 25 minutes and found myself nearly at the 3k marker. So I shuffled to 3k then walked to 4k. Then I ran the last km but there was no chance of a sprint finish. Very slow at 46 minutes but it gives me something to aim for and I wasn't last! Everyone was so friendly I will definitely be doing it again but it's going to be a long time before I am doing 5k in less than 30mins!