Completed week 1

[Tvarley]

I have done week 1!!! Wahoo.

I am looking forward to week 2 but a little apprehensive. I know I can do it if I have just completed week 1.

[dagshar Graduate]

Yes, you can!! Just go for it, take it steady and it should be fine (I am not saying it will be easy, but you will manage)

[Tvarley in reply to dagshar]

Thank you Dagshar! I am looking forward to starting week 2 on Monday. I managed to get myself up before my daughter or my husband to go on the run this morning and that amazed me because I love my bed! Lol

[AvatheGardener Graduate]

Well done Tvarley! you did it!

Trust the programme, and just give it a go

[Tvarley in reply to AvatheGardener]

Thank you Rainshine! 😀

[JoolieB1 Graduate]

Well done you! Getting started is one of the biggest achievements! Are u running on a treadmill or outside? Trust the programme as it is designed to stretch you mentally and physically but to be achievable. Have a rest and on to week 2! I am on week 6 on Monday so it is possible.

Julie

[Tvarley in reply to JoolieB1]

I am running outside.

I must be motivated to do this because :-

1. I love my bed and I woke up early to get my run in before anyone else in the house got up.

2. It has been raining the last couple of days and I still went out. 😀

Congratulations on getting to the end of week 5! That is amazing 😀

[Irishprincess Graduate]

You certainly can do week 2 and week 3 and week 4 and........... You've done the hardest hit. Getting started and that first run. Well done.

[laurav33 Graduate]

Hurrah, well done! And that's exactly it, you can do it because you're already doing it! I really like the way Laura says well, if you did it last time, you can do it this time, that always gives me real confidence.