Week 1 second outing
Definitely easier than the first attempt. My lungs seem to be on board with whole running thing but my legs still have some reservations.
I have added run keeper to my phone so I can keep track of times and distance. Works well but it kept updating me with my progress and talking over Laura. Got it figured out now though.
Does any one else use the pro version, if so is worth upgrading?
Apart from the above a successful if uneventful outing, although a guy who looked to be about 70 zoomed past me, I don’t think any one saw. I’m definitely not giving up now.
Thanks to everyone for their advice and support.