Week 4 Run 1

[Kbobsie]

Well I am feeling really happy. After never jogging for 5 minutes ever and then running that x 2 in my first week 4 run I was estastic. Hope the happiness continues. Wish everybody else the best luck in the world

[misswobble Graduate]

Good job! Well done

Take your time and jog nice and slowly and you'll finish each session, which is the name of the game. Finishing is the thing!

Take care and have fun!

[Sandraj39 Graduate]

Lovely happy post! So glad you are enjoying your running.

[Kbobsie Graduate in reply to Sandraj39]

I have always wanted to learn how to run and the C25K has helped me so much. I can't believe it x

[Ugifer]

Well done!

Keep it up & pretty soon you'll be running and running.

Run happy!

Ugi

[Irishprincess Graduate]

It's just the best feeling isn't it? And it gets better. Well done.