Haha! After a number of weeks on the IC I'm back! Been taking it easy doing 20 min runs for a couple of weeks but today "me n Julie" we reunited as I listened to week 9 and did a lovely 30 min run - yippeeee! I've missed her but she made me smile today as I ran in the Lancashire drizzle!! Packing for hols this weekend and those trainers are definitely top priority happy to be running again now let's make sure it stays that way.