Ban is lifted ...I'm back running

[Myrar]

It's so good to be back out there ...Knee has recovered fully ...But my fitness has suffered terribly ..I went to the loch today just to see how I would get on ..I only managed 15 min non stop running ...But it's a start I'm very positive ..In a couple of weeks I will be doing my 30 min consolidation runs at last ...Bare with me ..Hope everyone is happy and healthy and running ..Take care

[Kazbar10 Graduate]

Well done for getting back to running, you'll soon be back to where you were 🏃🏃

[Myrar Graduate in reply to Kazbar10]

Thank you kazbar it's a great feeling to be back at it again ...Take me a while to get to where I was but I will get there ,😊 happy running to you

[Fabulous450 Graduate]

Fantastic Myrar! Glad you’ve got your license to run back. 15 minutes in this weather is a very good place to start back!! 👏🏽👏🏽👏🏽 I’m sure you will be back to 30 in no time!! Well done you!!❤️

[Myrar Graduate in reply to Fabulous450]

Hi fabulous ..Thank you I'm so happy to be back ...Congratulations on your graduation ..Your an inspiration ..Well done you ..Take care ..Keep running 😊😊

[Fabulous450 Graduate in reply to Myrar]

Oh thank you Myrar! We’ll both be out there happily running along now!! Great stuff!! ❤️