Well I've finally done it I've completed the programme
I never thought that when I started week 1 and was sore and exhausted that I ever would reach the end and like running .......... so if anyone is thinking of trying this go for it you never know it might change your outlook and definitely make you fitter.
W9R3: Well I've finally done it I've completed... - Couch to 5K
W9R3
![kimie profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
kimieGraduate
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kimie
Graduate
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![Golddust profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
GolddustGraduate
Well done . Sounds like you have been bitten !
![Laineydglm profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
LaineydglmGraduate
Well done that's awesome!!!!! Congrats on your graduation! You must feel totally epic!!!! 😀😀😀🎉🎉🎉😀😀😀
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
Congratulations! I hope you are feeling suitably proud of yourself! Now to plan all sorts of lovely running adventures ahead!
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
Many congratulations. So well done.
![susiewoo75 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
susiewoo75Graduate
Congrats. It's a fab programme.
![sizexm profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
sizexmGraduate
Yay! Congratulations, that's great!
Congratulations, it's a great achievement!
![Northernspirit profile image](https://images.hu-production.be/avatars/b1210717f5a29f2240cf4589415bac67_small@2x_100x100.jpg)
NorthernspiritGraduate
Whoop whoop! It's a great feeling eh? Happy running
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