W5R3...great!

[Fran04]

Gosh, didn't ever think could run for 20 min continuously...it's amazing this programme is the best1

Hope everyone is getting closer to where they want to be...

Thanks for all support....one step closer...

Fran

[aliboo70]

excellent work Fran! thats a really big achievement!

[Fran04 in reply to aliboo70]

Thank you, I'm so pleased another step closer...hope all is well with you too!

Fran

[aliboo70 in reply to Fran04]

yes not so bad, have a 10k race tomorrow, eek!

[shimyjoy]

Well done it must feel great. Im just in from week 4 run 3 and can't decide whether to do one more run or move to week 5. I feel quite nervous about next week.

[Irishprincess Graduate]

Brilliant! Really well done Fran. I'm so pleased for you.

[poppypug Graduate]

Well done Fran ! Thats a major milestone you have just overcome there , a proper tough one !

Good Luck for Week 6, youre flying Missus ! xxx

[Laineydglm Graduate]

Awesome Fran wtg!!!!

I doing w5r2 tomorrow so almost there

Congrats!

[ridingstar Graduate]

Well done enjoy the feeling, that run was a turning point for me ! You will be making even better progress from now on and over half way to graduation !!

[Anaverageman Graduate]

Very well done as someone also on wk 5 good to know

[Bradles]

Great achievement Fran ..... keep up the great work. xx