It was about a year ago this time that I got my backside in gear and started the C25K program with you fine folk. I had committed to a 5k race last September, never having run since grade school. And just before my 33 birthday in June, I became panicked that I needed to start training fast as September wasn't that far off. A colleague sent me the link to Laura and the rest is history!
I can't say enough of the program and the folks on this forum. For those of you working through the program - stick with it! These fine folks here will keep you motivated, commiserate with you and kick you up the backside when you need it. You won't recognize yourself once you get to the other side.
I've enjoyed my running immensely. I have yet to run 5k in 30 minutes (but I'm SO close), I have been running 10ks regularly since the spring and love a fast 3k. I take running shoes on vacation now. I track my runs through Garmin Connect (runswithdogs_1), and the lovely folks from C25k give me motivation, advice and inspiration on there, often taking the time to comment on every run. I feel like I'm running WITH you guys.
My partner and I thinking of a walking trip to the UK next year (suggestions are welcome) and I'm already thinking I need to track down a Parkrun or two and try it out.
Tomorrow is my 'bun run' 8 miler (8 miles plus 2 mandatory cinnamon bun stops). I haven't been running as much due to some inflammation in my knee, but the physio gave me the all-clear for a run-walk and I'm ecstatic. A fun run sounds like the best way to celebrate one year of being a 'runner'. Even if I come in dead last and half to walk half of it I'll do it with a smile on my face because it's one year of a much healthier me.
Happy running folks.
Written by
runswithdogs
Graduate
To view profiles and participate in discussions please or .
That is lovely to read. You have progressed so far in a year, I'm in awe. And when you come to the UK yes you must find Park Runs. I'm sure you will be overwhelmed by running suggestions from fellow C25Kers, but if you find yourself in North Yorkshire (and it would be a crime to miss it) I can help with some lovely routes.
Hi RWD, what a fab post, it's a real testament to c25k and your enjoyment of it. Both TurnTurtle and JJs suggestions of places to visit in the UK are excellent, especially if you fancy some hill training! East Anglia is much flatter but much less scenic, although CurlyGirly's routes around Cambridge are beautiful.
I'm loving the concept of a bun run. It's a genius idea. Have the best fun running it. Hope your knee holds up and the buns are delicious. Have fun
Walking in the UK? Got to be the Lake District, check it out, simply stunning. As for your running progress it's inspiring and wonderful to read, thank you! Enjoy your anniversary!! 😃
What a great post, and I am definitely stealing the idea of a 'bun run'!
Walking in the UK is great (though I am biased). I especially love the Dark Peak area of the Peak District and, best of all, the Lake District - there's a lovely little low-key campsite at Seatoller that's probably one of my favourite places to stay ever. Get an OS map and a compass and just go and cram your eyes with loveliness!
Lovely post - and when you've seen some of the scenic parts of the UK, do come and visit London. We might not have mountains and fells but we do have lots of friendly parkruns.
Doesn't the time fly when you are enjoying yourself!! England is home to parkrun and I am sure you will find a welcome at one of the 380 odd venues.
As for walking...The Lake District is probably top of my list, but I live in Devon, which has moors, bucolic country villages and also has the 630 mile long South West coast path running along its beautiful north and south coasts.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
and it's a wrap! Or just the beginning?
It's a family affair!
One Year On!
🎉 4 year runniversary 🎉
Push Through the Pain and Reap Great Heights
