Hi all. I started running again last October 10th after 30 plus years of not running. Did the C25K program and have been running ever since. A few injuries on the way, mostly niggles nothing serious touch wood. I've since done 36 parkruns, a 10k race and a half marathon. So my feelings are of my year is to anyone thinking running is beyond them believe me if I can do what I've done you can too!
1 year running Anniversary : Hi all. I started... - Couch to 5K
1 year running Anniversary
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Dave58
Graduate
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![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
What a fantastic year of running Dave! This journey makes us realise just how much we are capable of doesn't it? Congrats on your runniversary - here's to many more!👍🙂
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on your running anniversary. You should be so proud of your achievements. 😊😊👏👏👏👏
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations Dave58, happy running anniversary, or what they call here "RUNiversary" onwards and upwards to to your second year of running, my goodness me, 36 parkruns in those last 12 months alone is excellent in itself.
Happy Anniversary Dave!- What a difference a year makes
![2Tired2Run profile image](https://images.hu-production.be/avatars/30069a25362d5d19fbd24cb7033f5f05_small@2x_100x100.jpg)
2Tired2RunGraduate
Motivational read, thank you and congratulations on your first year of running .... and some! 👏😃
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