Nervous!!!!

[RichyRich44]

W1R1 tomorrow wish me luck !!!

[MarkyD Graduate]

Good luck RichyRich & tell us all about it when you get back tomorrow...

[Laineydglm Graduate]

Good luck! Let us know how you do!

[Anaverageman Graduate]

good luck... you will be fine, trust the programme...

and you will always have support here too

[RichyRich44]

Thanks everyone - not looking forward to it now its tipping down with rain but will see how i get on

[Anaverageman Graduate]

i THINK weather forecast over weekend is for it to improve though.. lol oops i have just realised you could be running in the Antarctic for all i know.. duuhh silly me., well pick a time and place that suits you ... and just do it.. I got myself through first run with.. well its only a minute.. i can do THAT..so i did.. a few repetitions and you'll be there.. take it easy.. and im sure you can too!!

[RichyRich44 in reply to Anaverageman]

Thanks I missed the early morning run so will be out later on this evening still feeling anxious and realise I need to get some proper running gear !!!😩

[Anaverageman Graduate in reply to RichyRich44]

Well I think proper running shoes as you go on will be a good investment.. And if you're like me having spent the money on them, you'll want to make the best of them.. For the rest should take too much , shorts and a vest ( and in your case probably sports bra.. I tried so many bras on but couldn't find one that suited me... ) good luck anyway. You CAN do it

[Trish_h Graduate]

There's nothing to be nervous about. I guarantee that at the end you will be itching to do run 2 ! Relax and enjoy your first run. Good luck.

[Sandraj39 Graduate]

Take it steady and you will be fine, and as others have said, will feel so good at the end of the session.

[Hidden]

good luck and enjoy!

[paulb67 Graduate]

you'll be fine. I just finished week 2 today. Go for it. I feel better than i did 2 weeks ago

[ActonHighStreet]

Hope it went well - be sure to tell us all about it.