Today will be my 3rd Parkrun & I don't know why but I'm shaking with fear! I've completed the other 2 with good times but I'm not really bothered about times, I just want to finish. Why do I feel so nervous?
Parkrun- feeling nervous!: Today will be my 3rd... - Couch to 5K
Parkrun- feeling nervous!
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Joh2020
Graduate
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8 Replies
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AncientMumGraduate
Hope all went according to plan
goonkeepgoingGraduate
I tell myself I am not shaking with fear but buzzing with adrenaline. Type "TED stress" into Google and it brings up a great TED talk about how to make stress your friend. It is your body priming itself to perform. Hope it went well
Joh2020Graduate
I will, thank you! It was absolutely fine, quite nice in the rain. I don't know why I was so wound up! Thanks for your support. I'll be back buzzing with adrenalin next week!
old_gitGraduate
Well done Joh! Just did my 2nd
GirlyswotGraduate
Well done on your run today ! I have also done my third parkrun today.
Joh2020Graduate
Thank you for all your responses, I looked up the TED clip. It would explain why I was so compelled to reach out to fellow C25Kers & why this forum is so important!
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