Feeling very nervous: Because of ill health I’ve... - Couch to 5K

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Feeling very nervous

Allibabes profile image
8 Replies

Because of ill health I’ve missed more than a week of running- I know it’s silly but very nervous about going back out it had all been going so well and just about to do run2week9 - wish me luck

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Allibabes profile image
Allibabes
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8 Replies
ButtercupKid profile image
ButtercupKidGraduate

You’ll be fine. Just take it slow and steady x

Buddy34 profile image
Buddy34Graduate

Look how far you've come , your doing great . Good luck 😊

Oldfloss profile image
OldflossAdministratorGraduate

Listen to your body after time off..slow and steady..always..x

AlMorr profile image
AlMorrAmbassadorGraduate

Sorry about your ill health, however, as you have only been off running for just over a week, you can continue with run 2 of week 9, good luck for that and also your graduation run 🏃 😊

backintime profile image
backintimeGraduate

You've got this, listen to oldfloss, slow and steady : )

UnfitNoMore profile image
UnfitNoMoreGraduate

Nice slow steady start and ease into the run... you can do it.

Bluepup1 profile image
Bluepup1Graduate

It’s not silly, being unwell has knocked your confidence a bit, but as the others have said, you can do this - tortoise and hare n let us know how you get on 🤗 x

Allibabes profile image
Allibabes

Thanks everyone you were right I did manage very nearly gave up but when Sarah said only 10 minutes to go I got more determined. This Tuesday I will graduate!!

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