Ok, so week 1, run 1......... Hmmm it sounded so simple I mean 60 seconds, who can't run for just 60 seconds..... Me it seems! 60 seconds is actually an eternity!!!!!! Still we managed it (I persuaded a friend to endure the pain too!) was in pain by the end and this morning my knees, heel and hips are painful too. Please tell me that it gets easier!!!!!!! Right now can't imagine being able to get to week 2 never mind running a whole 5k!!!!!!!!
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